meditation

How does yoga work?

How does yoga work?

By Hannah Nichols Reviewed by Daniel Murrell, MD What is yoga? Types Risks and side effects Takeaway Yoga is a ....
Art of Living Retreat Center Shankara Ayurveda Spa

Art of Living Retreat Center Shankara Ayurveda Spa

Ed Tyler, Publisher of Wellness And Medical Voyages had the opportunity to sit with Kim Ross spa director at Shankara Spa which is an ....
Phases of Trauma Recovery

Phases of Trauma Recovery

http://trauma-recovery.ca/recovery/phases-of-trauma-recovery/   “The first goal of trauma recovery should and must be to improve your quality of life on a ....
6 Wellness Trends for 2018

6 Wellness Trends for 2018

Blackberry Farm, Tennessee. By Nadine Jolie Courtney Wellness travel might have once been a niche trend but the ever-growing popularity ....
Best Destination Spas in Canada for a Relaxing Weekend Retreat

Best Destination Spas in Canada for a Relaxing Weekend Retreat

http://www.flare.com/localist/best-destination-spas-canada/ Best Destination Spas in Canada Weekend agenda: massage, sauna, relax, repeat Victoria Christie  May 18, 2018 ICYMI, city air can ....
Wellness Destination Spas – United States

Wellness Destination Spas – United States

Wellness Destination Spas Amangani Located in Wyoming, Amangani spa experiences offer an array of rejuvenating treatments and holistic programs. With ....
Your Next Trip Might Change Your Life

Your Next Trip Might Change Your Life

Once confined to spas, wellness travel has expanded to encompass the many ways getting away can benefit mind, body and ....